Areas of focus

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Divorce and separation can feel overwhelming, especially when the certainties of life suddenly become uncertain. For some, the process becomes high conflict, which can leave the body in a constant state of fight, flight, or freeze.

High-conflict co-parenting is often misunderstood. At our practice, we recognize that it does not simply “take two to tango,” nor is there an easy path forward. These situations are complex and frequently marked by patterns of post-separation abuse.

We specialize in therapy designed to build resilience, equipping parents to make the best possible decisions during these critical times—for themselves and, when applicable, their children.

Looking for a deeper understanding of what’s happening? Practical tools to navigate conflict? Or support in healing from abuse? We’re here to help.

*EMDR Groups Coming soon!