Specialized st.louis dbt therapy and EMDR therapy for teens and adults

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At Still Move Counseling, we believe exceptional therapy begins with exceptional clinicians. Our team is committed to advanced training, ongoing consultation, and delivering evidence-based care with both clinical excellence and genuine compassion.

Our experience allows us to provide individualized outpatient psychological care for adolescents and adults in a supportive, welcoming environment. Whether you're navigating anxiety, trauma, depression, relationship challenges, or life transitions, we tailor treatment to your unique needs while staying grounded in proven therapeutic approaches.

Services are offered both in person and through secure telehealth. We accept insurance and offer several self-pay options.

Providing: St. Louis DBT, EMDR, anxiety therapy, trauma therapy, depression therapy.

 Healing looks different for every person. Our role is to help you process your experiences, build on your strengths and skills, and create lasting change through treatments backed by research. Our clinicians have advanced training in evidence-based therapies and regularly participate in continuing education and consultation to ensure clients receive the highest quality care.

We specialize in treating:

• Anxiety
• PTSD and trauma
• Chronic stress
• Depression
• Divorce and life transitions
• Emotional and behavioral dysregulation

Treatment options include:

• Dialectical Behavior Therapy (DBT)
• Eye Movement Desensitization and Reprocessing (EMDR)
• EMDR Intensives
• EMDR Groups (coming soon)
• Additional evidence-based therapy services tailored to your goals
   

We promise to support you exactly as you are. We know meaningful therapy is never one-size-fits-all. Our commitment is to combine compassionate, individualized care with treatments that have been shown to work.

Healing begins with stillness—a safe place to slow down, process difficult emotions, and make sense of experiences that have felt overwhelming.

From that stillness comes movement. As insight grows into action, resilience begins to replace survival. Our hope is not simply to help you feel better, but to help you build a life that feels more connected, intentional, and meaningful.