Specialized st.louis dbt therapy and EMDR therapy for teens and adults

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 Our experience allows us to provide individualized outpatient psychological care in a supportive and compassionate setting. 

We help adolescents and adults who are struggling to find or maintain balance in their lives. 

 Services are offered in person and through telehealth. We accept insurance and provide several self-pay options. 

Providing: St. Louis DBT, anxiety therapy, trauma therapy, depression therapy. 

We promise to support you as you are. We know that treatment is never “one size fits all.” Our goal is to tailor care to your unique needs while honoring the integrity of proven therapies. Together, we’ll work to help you reconnect with what makes life meaningful.

Stillness is the first step. Healing begins when we create space for stillness—a safe, compassionate place where you can gently process emotions and memories once locked away.

Then comes movement. From stillness comes motion—the journey forward. We help transform the weight of trauma into a wellspring of resilience.